Swim Tech

Strength and Efficiency

Building Strong Swimmers

Swimming is about mindset. Strong swimmers are consistent, goal-oriented, and always looking to improve. Our goal is to build strong swimmers in AND out of the water. We believe swimming builds character, discipline, and perseverance, and being part of a team cultivates friendship, leadership, and team spirit.

Swimmer practicing kicking technique outdoors

The Science of Swimming

Our Coaching Philosophy

We take a technique-first approach to coaching. By simplifying biomechanics and fluid dynamics, we help swimmers understand the “why” behind what they are doing. When swimmers know why a technique works they can apply it to unlock more endurance, speed, and long-term potential.

Community

Inspire Together

Our team is welcoming, inclusive, and fun. We're always working to improve ourselves and leave our community better than we found it. Our vision is to inspire athletes, instructors, coaches, and community members. Let's make improvement, motivation, and hard work meaningful, social, and fun.

Discover Our Programs

Sea Dragons Swim Team

Sea Dragons is for the dedicated, competitive swimmer who has mastered all four strokes and is ready to race. If you love chasing personal-best times, thrive on structured, high-intensity training, and want to compete at swim meets alongside a committed team, this is where you belong.

Race Starts and Finishes
Sharpening race skills for faster times.
Team Spirit
Forming life long connections.
Bi-Annual Swim Meets
Compete at your level.
Dryland & Recovery
Stretch, recovery, and building muscle outside of the pool. It's important.

Stroke Builders — Team Stroke Formation

Stroke Builders is for the swimmer who is already comfortable in the water and ready to master all four competitive strokes. Perfect for athletes who want to refine their technique, add power and timing, and learn race skills like starts, turns, and finishes — the step from proficient to polished.

Breaststroke
Slower is faster.
Butterfly
Timing is everything.
Backstroke
Roll and arm extension.
Flip Turns, Diving, Finishes
Learning race skills.

Skill Works — Freestyle Progression

Skill Works is for the developing swimmer building a strong freestyle foundation. Ideal for those who can already make it across the pool and are ready to focus on technique, endurance, and consistency — swimmers eager to break bad habits and move efficiently before taking on all four strokes.

Technique
Intentional stroke placement, strong kick and longevity.
Reduce Bad Habits
The science of swimming.
Focus
Front crawl drills.
Strength
Conditioning the muscles you never use.

Foundations — Kick Team

Foundations is for the beginner just starting their swimming journey. Perfect for new or nervous swimmers of any age learning to kick, float, and feel at home in the water — building the confidence, comfort, and core strength that every great swimmer starts with.

Kick
The foundation of swimming.
Float
Building core muscles for control and floating.
Mindset
Swimming takes 150% of your attention when you're learning.
Endurance and Strength
Everything is easier once you have the muscle for it.

Meet Our Coaches

The people who make the Swim Tech Experience.

Evan Lim

Head Coach & Founder

Delaney Lim

Coach

Reese Erwin

Coach

Frans Sondakh

Coach

Sabal Dangi

Coach

Sloane Smith

Business Coordinator

The Swim Tech Team

Our coaching team is made up of experienced coaches who are passionate about helping swimmers achieve long-term success. With diverse backgrounds in technical swim instruction, competitive swimming, coaching, and STEM, our staff work hard to create the Swim Tech Experience.

Inspiring Athletes, One Stroke at a Time

Building Strong Swimmers

Our Coaching Philosophy

Inspire Together

Discover Our Programs

Sea Dragons Swim Team

Race Starts and Finishes

Team Spirit

Bi-Annual Swim Meets

Dryland & Recovery

Meet Our Coaches

Evan Lim

Delaney Lim

Reese Erwin

Frans Sondakh

Sabal Dangi

Sloane Smith

The Swim Tech Team